• Dr. Lena Bojaj Fernandez

Healthy & Delicious Smoothie Recipe for Weight Loss and Energy Boost


1/4 cup frozen organic mixed berries 2-4 large leaves of kale 1 cup spinach 1 tablespoon flax seeds 1 tablespoon chia seeds 1 tablespoon pumpkin seeds 1 teaspoonful cinnamon spice 1 teaspoonful ginger spice 1 teaspoonful maca powder ice (optional)

Blend all the ingredients until smooth and no chunks remain. Add more plant-based milk or water to the consistency you prefer.

Enjoy!

26 views0 comments

Recent Posts

See All

Call: 623-266-0059  |  Fax: 623-266-0429

Address: 13000 N. 103rd Ave. Ste. 74

Sun City, AZ 85351  

  • Facebook