• Dr. Lena Bojaj Fernandez

Healthy & Delicious Smoothie Recipe for Weight Loss and Energy Boost

1/4 cup frozen organic mixed berries 2-4 large leaves of kale 1 cup spinach 1 tablespoon flax seeds 1 tablespoon chia seeds 1 tablespoon pumpkin seeds 1 teaspoonful cinnamon spice 1 teaspoonful ginger spice 1 teaspoonful maca powder ice (optional)

Blend all the ingredients until smooth and no chunks remain. Add more plant-based milk or water to the consistency you prefer.


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